I AM GOING TO DIE!!! or at least it FEELS like I’m going to die. Every human being comes pre-installed with an internal alerting system that is responsible for activating the fight, flight, or freeze response if posed with an existential threat. This includes the release of stress hormones like adrenaline and cortisol which in turn activates a whole slew of automatic physiological reactions. Rapid heartbeat and breathing, lightheadedness, tunnel vision, muscle tension, & swea

Ever have a nagging headache or migraine that wont go away? How about back pain that becomes more and more intolerable? Using EFT has shown to deliver shocking results quickly and easily - you could even try it yourself without prior training! Its like acupuncture, just without the needles. Go ahead and use this 4 step guide - remember, get real specific when addressing the pain or discomfort & be persistent if relief doesn't come instantly. #eft

Let's hear from the creator of this incredible healing tool about EFT - Gary Craig #eft