Struggling with stress, anxiety, depression, or chronic pain?
Dealing with addictions, traumas, or other major challenges?
Yearning for a life full of passion, happiness, & inner-peace?
Feeling stuck? You know what to do - but just can't seem to do it?
I specialize in Stress Management - combining powerful modalities to help you achieve freedom with rapid & lasting results.
Benefit from the convenience of Skype or phone sessions while fulfilling your goals from the comfort of your own home or office.
Emotional Freedom Techniques or EFT - also known as "Tapping Therapy", is a form of Energy Psychology (EP) created by Gary Craig and works as a form of emotional acupressure to quickly, gently and easily release negative emotions and beliefs that are at the root of all our challenges and pain. By gently tapping on acupoints, EFT relieves pain, clears emotional issues, and frees us from the negative emotions. EFT has stunning results with clinically proven outcomes resolving issues such as:
Anxiety, Stress , Panic, Depression, Addictions,Trauma, Abuse, PTSD, Phobias, & Fear
Chronic Pain, Headaches,Migraines, CFS, Fibromyalgia, Allergies, Autoimmune Disorders
Career, Finances, Intimacy & Relationships, Public Speaking, Performance Issues, and more
World famous Tony Robbins, also known as the father of coaching, has teamed up with Cloé Madanes, HDL, LIC a world-renowned psychotherapist, innovator and teacher of family and strategic therapy, to train strategic intervention coaches for finding solutions to any life situation. This unique training empowers its coaches with a razor-sharp edge, and a complete mastery of the very same methods, strategies and tools that Tony Robbins continuously develops and uses as he helps millions of people worldwide.
RMT Strategic Intervention coaches are recognized world-wide for their skill, professionalism, and compassion in dealing with life's most complicated issues.
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives. With this understanding, clients begin to accept their issues and hardships and commit to making necessary changes in their behavior, regardless of what is going on in their lives, and how they feel about it.
“ACT” is a good abbreviation, because this therapy is about taking effective action guided by our deepest values and in which we are fully present and engaged. ACT reaches mindfulness skills as an effective way to handle these private experiences.